Sintra Image: Aging adult receiving a vaccine
“Aging Well: Your Guide to Recommended Vaccines and Personal Choice”
Staying Protected: Vaccines for Aging Adults
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7 Back-to-School Caregiving Tips for the Sandwich Generation
By Pam Dunwald, R.N., Your Nurse Advocate Consulting August arrives, and suddenly, the pace of life picks up. School supply lists, lunchbox prep, and after-school activities crash headlong into doctor’s…
Sintra Image: Aging mom and adult daughter packing up ready to move.
Senior Relocation: Preparing for an Aging Loved One to Move from Home
Senior relocation is one of the most significant—and emotional—milestones in the caregiving journey. Whether your loved one is moving to a smaller apartment, an assisted living community, or closer to…
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Lifestyle Changes for Healthy Aging: How to Help Aging Parents Stay Healthy and Vibrant
What Lifestyle Changes Can Promote Better Health in My Golden Years? As we age, maintaining good health and a sense of purpose becomes more important than ever. If you’re caring…
Sintra Image: Mother and Daughter Meeting at the Aging and Disability Resource Center
Beyond Google: Real Ways to Discover Senior Programs and Services That Make a Difference
How Can I Identify and Access Senior Programs and Services? Caring for an aging parent or loved one can feel overwhelming—especially when you’re trying to navigate a maze of healthcare…
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Caring from Afar: Tips for Long-Distance Caregiving
When someone you love needs extra support, distance can feel like a heavy barrier. Whether you’re across the state or across the country, long-distance caregiving comes with a unique set…
box of dishes sitting on the estate auction wagon
Estate Auction & Traveling with Aging Loved Ones—What Every Caregiver Should Know
By Pam Dunwald, RN, Board Certified Patient Advocate, Co-Founder, Your Nurse Advocate Consulting, LLC Preparing for the Estate Auction Summer brings sunshine, family gatherings, and sometimes, new challenges for caregivers…
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10 Tips for Supporting a Loved One with Dementia
Compassionate, Practical Advice for Caregivers of loved ones with Dementia. Caring for someone with dementia is a journey that requires patience, flexibility, and a lot of heart. Memory loss, personality…
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Prevent Medication Mistakes Post-Hospital: 3 Vital Tips
Transitions in healthcare—like coming home from the hospital or moving to a rehab facility—are some of the most vulnerable moments for our aging loved ones. One of the biggest risks,…
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When Leaving Care Hurts: AMA Risks for Aging Loved Ones
A Personal Story from Pam and Her Mom’s Exit from the Nursing Home. Will it be AMA? Have you ever heard the term “Against Medical Advice” or AMA? If you’re…