Finding Peace in the Chaos: Self-Care Strategies for Family Caregivers
crucial to remember that caring for the caregiver, you, is recognizing the importance of Emotional Health through self-care. It is not a luxury, but a necessity.
crucial to remember that caring for the caregiver, you, is recognizing the importance of Emotional Health through self-care. It is not a luxury, but a necessity.
While medication can improve well-being and prolong life, they can also lead to adverse effects and complications, especially with our elderly when taken inappropriately. This is where the 4M framework comes into play. The 4M initiative stands for "What Matters Most, Medication, Mentation, and Mobility", emphasizing a holistic approach to care for aging adults.
Caregiving is a labor of love, but it can also take a significant toll on your physical and emotional health. As our loved one’s age, they often require extra care to maintain their quality of life. When it comes to caring for aging parents, it can be incredibly rewarding, but it is not without challenges, especially when you factor in all the physical and emotional tolls that come with it.