Read more about the article A Valuable Resource: Honoring Your End-of-Life Wishes with an End-of-Life Doula
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A Valuable Resource: Honoring Your End-of-Life Wishes with an End-of-Life Doula

...discussing the end of life can be a difficult topic, and often, we tend to avoid it. But it’s essential to start having these conversations sooner rather than later. It will help ensure that our wishes are honored, respected, and that our family is all on the same page. Fortunately, end-of-life doulas exist to provide supportive services that can make this experience less daunting.

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Read more about the article “Planning for End-of-Life Cares, It Starts Long Before You Need it.”
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“Planning for End-of-Life Cares, It Starts Long Before You Need it.”

As we grow older, it's important to plan. One aspect of this planning should include end-of-life care. It's never easy to think about, but it's essential to be prepared for any situation that may arise. Planning for End-of-Life cares starts long before you need it. This is especially important during National Hospice Month, a time to reflect on end-of-life care and how it can be improved.  We will discuss planning for end-of-life care, alternatives to hospice, and ways to take care of caregivers.

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Read more about the article Cracking the Hospice Code: Addressing Your Thoughts, Misconceptions and Fears
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Cracking the Hospice Code: Addressing Your Thoughts, Misconceptions and Fears

The thought of hospice care can strike fear and anxiety in many individuals as they approach the end of life. Why? Perhaps it’s the notion that nothing can be done to help, or the belief that hospice means one has to leave their home or endure intense pain. Nonetheless, these fears are often grounded in misconceptions that we, as former hospice nurses, have witnessed time and time again. That’s why we decided to write our book Cracking the Hospice Code. Our aim was to address the common fears and help put them to rest with real stories and information about the benefits of hospice care. In this post, we’ll uncover some of the common fears people have regarding hospice and share some of the ways our book can help alleviate those fears.

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Read more about the article Making an Educated Decision; Discovering the Difference between Hospice and Palliative Care
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Making an Educated Decision; Discovering the Difference between Hospice and Palliative Care

November is National Hospice Month, a time when we take the opportunity to recognize the importance of hospice care and all that it provides. When faced with a life-limiting illness or injury, it is important to understand the difference between hospice and palliative care. The purpose of this blog post is to provide you with the information you need to make the best decision for yourself or your loved ones.

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Read more about the article Preserving Mobility in Aging Adults: Tips for a Safe and Active Lifestyle
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Preserving Mobility in Aging Adults: Tips for a Safe and Active Lifestyle

Aging is a natural process, and with it comes a myriad of changes that can impact our quality of life. One of the most significant changes that occur is the gradual decline in our mobility, leaving us vulnerable to falls and injuries. Mobility issues can impact our ability to care for ourselves...

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Read more about the article Understanding Mentation – The 4th and Final M in Age-Friendly Framework
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Understanding Mentation – The 4th and Final M in Age-Friendly Framework

Today, our blog post will delve into the fourth and final M of the Age-Friendly framework, mentation. We will explore the three Ds of mentation- Delirium, Depression, and Dementia- and their impact on aging adults. Our goal is to provide insight into what they are, their causes, screening tools, and how to support aging adults who suffer from these conditions.

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Read more about the article Medication Management for Our Aging Adults-The 4M Framework and Initiative
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Medication Management for Our Aging Adults-The 4M Framework and Initiative

While medication can improve well-being and prolong life, they can also lead to adverse effects and complications, especially with our elderly when taken inappropriately. This is where the 4M framework comes into play. The 4M initiative stands for "What Matters Most, Medication, Mentation, and Mobility", emphasizing a holistic approach to care for aging adults.

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Read more about the article The Aging Friendly Initiative: Improving Healthcare for Our Seniors
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The Aging Friendly Initiative: Improving Healthcare for Our Seniors

there has been a growing movement towards aging-friendly healthcare. One such initiative is the Aging Friendly Initiative 4 Ms. You may be wondering what this initiative is all about, how it got started, and what it means for seniors and their families. In this blog post, we will explore the answers to these questions and more.

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Read more about the article The Power of Mindfulness: The Secret to Good Mental Health in Aging
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The Power of Mindfulness: The Secret to Good Mental Health in Aging

Many people tend to focus on physical wellness when thinking about aging, but the mind-body connection is equally important for healthy aging. In this blog post, we will explore the powerful tool of mindfulness and how it can benefit individuals at any age, especially those looking to maintain their independence as they age.

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Read more about the article Healthy Aging Month: Maintaining Independence as You Age with Tips and Strategies for Successful Golden Years
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Healthy Aging Month: Maintaining Independence as You Age with Tips and Strategies for Successful Golden Years

t's so important that our aging adults take necessary steps to ensure they live a fulfilling life. In this blog post, we will be discussing useful tips and strategies that aging adults can implement to maintain their independence for as long as possible.

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