| Your Nurse Advocate Consulting Music has been an essential part of our lives since the beginning of human civilization. Whether it's played in the background during a yoga session…
The demands of caring for aging parents can feel overwhelming and tedious, especially when you have a full-time job. As adults, we all struggle with finding the right balance between…
As we age, our bodies go through many changes, and it’s important to keep moving as we get older. Aging gracefully is something that everyone wants to achieve, but in…
Retirement is a time of joy and relaxation, a time when you can finally enjoy the fruits of your labor. For many people, retirement planning means saving as much money…
As we get older, so do our parents. We grow up with them in our homes and under their care, but as they age, roles start to reverse. Unfortunately, many…
As our parents age, understanding the social determinants of health—the factors that shape our health outcomes—becomes increasingly important. Social determinants can include income level, education, access to healthcare and nutrition,…
In honor of Spring arriving many of us find ourselves thinking about Spring Cleaning. While this may sound like a simple routine task you perform each year, what about when…
When it comes to our healthcare, knowledge is power. Being able to understand your medical care, medications, and treatments gives you the confidence and control of making informed decisions about…
If you're one of the millions of Americans who are currently caring for an aging parent, you know that it's not always easy. Here are five of the most common…
This past week was Sepsis Awareness Month. Sepsis is a serious medical condition that affects millions of people worldwide every year. It is caused by an infection that triggers a…
